This year’s R U OK message is:
“Are they really ok? Ask them today.”

Do you know how the people in your world are really going?
Life’s ups and downs happen to all of us. So chances are someone you know might be struggling. Your genuine support can make a difference whatever they are facing, big or small.

So don’t wait until someone is visibly distressed or in crisis. Take a moment to meaningfully ask them how they’re really going. We are a resilient community and a resilient People, but we all need a listening ear and the support of others in these challenging times.

Asking “R U OK?” empowers people to meaningfully connect and lend support. In the time it takes to have a cup of coffee, you can have a conversation that could change a life.